• Gluten Free Chocolate Peppermint Love Bites

    by Ellen Allard on February 22, 2013 · 3 comments

    Gluten Free Chocolate Peppermint Love Bites Yes, I realize that I’m one week late on posting my recipe for Valentine’s Day Gluten Free Chocolate Peppermint Love Bites. Please forgive this Gluten Free Diva, won’t you?!? (Gluten Free or gluten free?!?!?) I have a confession to make; I hope you won’t hold it against me. My friend says I have a tendency for making bold statements, and he’d probably say that what I’m about to share with you would fit under that category. I’ve not bought refined white cane sugar in awhile. I used up my last bag of it a good three months ago and haven’t replaced it. And I don’t intend on replacing it (bold statement?!?). Instead, I’m using coconut sugar, dates, agave, and stevia as my sweeteners of choice. Will I ever go back to the evil white stuff? No. With everything I learned from my studies at the Institute for Integrative Nutrition and the importance with which I approach my work as a Certified Gluten Free Health Coach, I know that white refined cane sugar has no redeeming value. No nutrition at all, nothing but empty calories and an invitation for tooth decay. Not to mention other problems it carries with it. It is evil, in my opinion. And if you want further information about why we shouldn’t be eating sugar, read this. But I don’t want to get on a pedestal and preach, so instead, please let me share an updated version of my Raw Chocolate Balls of Deliciousness with you. I made them for my “Ooh La La Essential Oils For You & Your Sweetheart” class I taught last night. I must say that it’s totally cool to be able to marry my passion for essential Oils with my cooking. The peppermint oil is optional, of course, but such a lovely touch that will make your mouth smile and your taste buds wake up and be glad they saw another day.

    { 3 comments… read them below or add one }

    Diane Eblin- thewholegang February 22, 2013 at 11:05 am

    I do love chocolate and these look really good. I’m not a peppermint girl but I dig dates. I have a bag I got at the farmers market in my fridge right now. Hmmmm


    Ellen February 22, 2013 at 12:50 pm

    Leave out the peppermint – it’s optional! Dates from the farmers market?!?!? How lucky are you!?!


    Alisa Fleming February 22, 2013 at 6:57 pm

    I love using dates to sweeten, and these look delish Ellen! Glad you are doing so well with the program!


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