by Ellen Allard on November 30, 2013 · 0 comments

    Ready for a gluten free makeover?!? Wanna do it for a few days and see how your body feels? Read on….


    I don’t know about you, but after a couple of rounds of Thanksgiving leftovers, I’m ready to hit the grocery store and restock my frig with kale and nothing but kale. I’m only partly kidding:).

    For me, the best leftovers were the Balsamic & Maple Glazed Roasted Brussel Sprouts. They were even better the next day. I stood at the frig and picked right out of the leftover container and then decided to act civilized and spooned them over my salad instead. Click HERE for the recipe I followed (for the most part).

    If you’ve been reading my blog for awhile, you know that I’m a very healthy eater. That’s what happens after you become a Certified Holistic Health Coach. There’s no turning back. A little knowledge can be dangerous.

    But really, since becoming a mostly plant-based eater, I haven’t felt better. It took going gluten free and blew it out of the water. And now that I’ve gone through my own detox a few times, it’s taken me to another whole new place. I feel like a million bucks after I go through my own program.

    I was thinking that you might have felt as full as I did after Thursdays’ feast. That being said (and even if you weren’t), it also occurred to me that there might be a few of you who want to get a leg up on getting “clean” before you start landing at every holiday party known to humankind. I have a super easy way to do it. I’ve been running this challenge since October and decided to give you the lowest possible price. I want you to feel great before you hit the hors d’Oeuvres.

    My theory is this: if you feel really good BEFORE you start the round of holiday feasting, you might decide to make really good choices instead of getting to Jan. 2 and feeling like crap. What do you think?

    Grab a seat at the Gluten Free Diva Fall Clean Eating Challenge (there are still a few days left in autumn!). Ask a friend to join you so that you have your own personal accountability buddy. And let’s rock this December like never before.

    xoxo, Ellen Allard, your Gluten Free Diva

    Click HERE for more info.




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